Austin Peanut Butter Crackers Ingredients
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Personalized health review for Austin Peanut Butter Crackers: 130 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Get calories and nutrition facts on Austin Toasty Crackers with Peanut Butter 36.0 ea including the amount of fat, cholesterol and protein per serving, or find healthy food alternatives.
- Energy (calories): 492 kcal23%
- Protein: 10.8 g20%
- Fat: 24.5 gWhy gray?Help50%
- Carbohydrates: 59 g24%
Calorie breakdown
- Protein: 9% 43 kcal
- Fat: 44% 221 kcal
- Carbohydrates: 47% 236 kcal
Omega 6 : Omega 3
1:120:1
General
23%
0%
Carbohydrates
24%
13%
Lipids
50%
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as low as possible
as low as possible
as low as possible
Protein + aminoacids
20%
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Vitamins
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39%
25%
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Minerals
5%
4%
26%
19%
1%
56% Music theme wordpress.
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About Nutrition Facts
- Symbol '~' means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
AUSTIN comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
AUSTIN · Peanut Butter on Cheese Crackers · sandwich-type | 492 kcal | 10.8 g | 59 g | 24.5 g |
AUSTIN · PeanutButteronCheeseCrackers · sandwich-type · reduced fat | 461 kcal | 9.7 g | 66.3 g | 17.9 g |
AUSTIN · PeanutButteron Toasty Crackers · sandwich-type · reduced fat | 463 kcal | 9.5 g | 67.2 g | 18 g |
AUSTIN · PeanutButteron Toasty Crackers · sandwich-type | 489 kcal | 10.6 g | 60.2 g | 23.8 g |
AUSTIN · Cheddar CheeseonCheeseCrackers · sandwich-type · reduced fat | 461 kcal | 7.8 g | 68 g | 17.5 g |
AUSTIN · Cheddar CheeseonCheeseCrackers · sandwich-type | 494 kcal | 7.5 g | 60 g | 24.9 g |
AUSTIN · Cheddar Cheeseon Wafer Crackers · sandwich-type | 489 kcal | 7.8 g | 62.6 g | 23 g |
AUSTIN · Cheddar Cheeseon Wheat Crackers · sandwich-type | 495 kcal | 7.9 g | 61.4 g | 24.5 g |
AUSTIN · Grilled Cheeseon Wafer Crackers · sandwich-type | 493 kcal | 7.9 g | 62 g | 23.8 g |
AUSTIN · Chocolatey PeanutButterCrackers · sandwich-type | 479 kcal | 7.7 g | 66.2 g | 20.8 g |
AUSTIN · PB & J Crackers · sandwich-type | 484 kcal | 7.6 g | 65.7 g | 21.7 g |
* Nutritional values per 100 g of product