Austin Peanut Butter Crackers Ingredients

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Personalized health review for Austin Peanut Butter Crackers: 130 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Get calories and nutrition facts on Austin Toasty Crackers with Peanut Butter 36.0 ea including the amount of fat, cholesterol and protein per serving, or find healthy food alternatives.

  • Energy (calories): 492 kcal23%
  • Protein: 10.8 g20%
  • Fat: 24.5 gWhy gray?Help50%
  • Carbohydrates: 59 g24%

Calorie breakdown

  • Protein: 9% 43 kcal
  • Fat: 44% 221 kcal
  • Carbohydrates: 47% 236 kcal

Omega 6 : Omega 3

1:120:1

General

  • 23%

  • 0%

Carbohydrates

  • 24%

  • 13%

Lipids

  • 50%

  • -

  • -

  • as low as possible

  • as low as possible

  • as low as possible

Protein + aminoacids

  • 20%

  • -

  • -

  • -

  • -

  • -

  • -

  • -

  • -

Vitamins

Minerals

  • 5%

  • 4%

  • 26%

  • 19%

  • 1%

  • 56% Music theme wordpress.

  • -

  • -

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About Nutrition Facts

  • Symbol '~' means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

AUSTIN comparison

ProductCaloriesProteinCarbohydratesFat
AUSTIN · Peanut Butter on Cheese Crackers · sandwich-type492 kcal10.8 g59 g24.5 g
AUSTIN · PeanutButteronCheeseCrackers · sandwich-type · reduced fat461 kcal9.7 g66.3 g17.9 g
AUSTIN · PeanutButteron Toasty Crackers · sandwich-type · reduced fat463 kcal9.5 g67.2 g18 g
AUSTIN · PeanutButteron Toasty Crackers · sandwich-type489 kcal10.6 g60.2 g23.8 g
AUSTIN · Cheddar CheeseonCheeseCrackers · sandwich-type · reduced fat461 kcal7.8 g68 g17.5 g
AUSTIN · Cheddar CheeseonCheeseCrackers · sandwich-type494 kcal7.5 g60 g24.9 g
AUSTIN · Cheddar Cheeseon Wafer Crackers · sandwich-type489 kcal7.8 g62.6 g23 g
AUSTIN · Cheddar Cheeseon Wheat Crackers · sandwich-type495 kcal7.9 g61.4 g24.5 g
AUSTIN · Grilled Cheeseon Wafer Crackers · sandwich-type493 kcal7.9 g62 g23.8 g
AUSTIN · Chocolatey PeanutButterCrackers · sandwich-type479 kcal7.7 g66.2 g20.8 g
AUSTIN · PB & J Crackers · sandwich-type484 kcal7.6 g65.7 g21.7 g

* Nutritional values per 100 g of product